Archive

Old posts. Still gold.
Dig in. Relearn. Build Stronger.

Functional Strength

+1

If Your Workout Looks Cool, It’s Probably Weak

Aug 18, 2025

•

3 min read

If Your Workout Looks Cool, It’s Probably Weak

Too much volume. Too little value.

Alex Matosov

Introducing The CODE...

Aug 11, 2025

•

2 min read

Introducing The CODE...

I launched something. It’s called The CODE.