Help me tailor The CODE to you!

Email*

What is your name?*

Are you a parent?*

Hell yeah — trying to outrun my kids (or at least keep up)

Not yet — but future Dad/Mom mode is loading

No kids — just building a life worth leading

What’s kicking your ass the most right now?*

Can't stay consistent

No time (schedule is chaos)

Nutrition’s a mess

Recovery? Never heard of her.

Can’t get fired up to train

Old injuries keep popping up

What’s your main fitness goal right now?*

Cut the fat and look like I give a damn

Pack on muscle and look like I lift

Dial in energy + focus (no more dragging ass by 3PM)

Get back in the game (been off the wagon too long)

None of the above — I’m already a savage

What age bracket are you playing in?*

Under 25

25–34

35–44

45–54

55+

What kind of training do you do (or want to do)?*

Lift heavy and move slow

Functional / athletic-style stuff

HIIT, circuits, CrossFit-style chaos

Bodyweight + mobility/flexibility

Endurance work (runners, cyclists, etc.)

Not sure yet — I need a blueprint

What would you be down for in the future?*

1-on-1 coaching or accountability

Custom training plans or app-based workouts

A premium newsletter tier with next-level content

Fitness retreats, events, or meetups

Gear recommendations or curated tools

None of this — I’m just here for the free gains