Strong Glutes. Better Thrusts.
Let’s talk about something most guys overlook: your glutes.
Your glutes aren’t just for squats.
They’re for sex. For strength. For life.
A strong thrust starts with strong glutes.
That’s not an opinion — it’s biomechanics.
If you’re underperforming in bed, your weak posterior chain might be part of the problem.
But this isn’t just about the bedroom.
Glutes are your power producers.
They’re the engine behind your sprint, your deadlift, your ability to lift, carry and move with force.
And when they’re weak?
You pay the price everywhere else.